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Outdoor activities in Val Gardena

A slice of heaven on earth for everyone who wants to keep active during their holiday. Discover the nature of Dolomites Val Gardena at your own pace, be it by bike, on foot, or even climbing!

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Trail Running

Puez

Trail Running • Dolomites Val Gardena
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DOLOMITES Val Gardena
  • Puez
    / Puez
    Photo: Gherdëina Runners, DOLOMITES Val Gardena
Map / Puez
1800 2100 2400 2700 3000 m km 2 4 6 8 10 12 14

difficult
15.6 km
5:18 h
1146 m
1146 m

The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain. We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.

Difficulty
difficult
Technique
Stamina
Experience
Landscape
Altitude
2529 m
1617 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
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Oct
Nov
Dec

Getting there

Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.

Arrival by train, car, foot or bike

Similar tours nearby

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    Dolomites Saslong Half Marathon
  • Forest's edge
    Jogging at the forest's edge
 These suggestions were created automatically.
Difficulty
difficult
Distance
15.6 km
Duration
5:18 h
Ascent
1146 m
Descent
1146 m

Statistics

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Lowest point
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