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Outdoor activities in Val Gardena

A slice of heaven on earth for everyone who wants to keep active during their holiday. Discover the nature of Dolomites Val Gardena at your own pace, be it by bike, on foot, or even climbing!

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Running

Ski World Cup Tour

Running · Val Gardena Dolomites
Logo DOLOMITES Val Gardena
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  • Ski WOrld Cup Tour
    Ski WOrld Cup Tour
    Photo: Gherdëina Runners, DOLOMITES Val Gardena
moderate
Distance 8 km
2:18 h
250 m
250 m
1,594 m
1,385 m
We start in Selva at the “Kulturhaus Oswald von Wolkenstein” and follow path no. 30B in the direction of Monte Pana, where we also cross the Ciaslat meadow at the foot of the World Cup downhill route Saslong’s notorious “camel back”. Arriving at the Monte Pana road, we cross this and continue on the hiking trail to the next fork, there we bear right in the direction of S. Cristina and come by way of the Tervela Waterfall to the base station of the Monte Pana chair lift. Here we run directly towards Ruacia, right past the finish area of the Saslong downhill route, up the Ruacia road to the roundabout in the centre of S. Cristina and from there the Tieja Road uphill until we turn right on the old railway and head back to Selva.
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
1,594 m
Lowest point
1,385 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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Dec

Track types

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Start

Coordinates:
DD
46.555626, 11.756310
DMS
46°33'20.3"N 11°45'22.7"E
UTM
32T 711276 5159475
w3w 
///sometimes.prances.considering

Directions

Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.

Coordinates

DD
46.555626, 11.756310
DMS
46°33'20.3"N 11°45'22.7"E
UTM
32T 711276 5159475
w3w 
///sometimes.prances.considering
Get there by train, car, bike, or on foot!

Similar routes nearby

  • Cisles
  • Jogging on the old railway
  • Jogging in Vallunga
  • St. Jacob’s legend path
  • Monte Pana - Saltria
 These suggestions were generated by our system
Difficulty
moderate
Distance
8 km
Duration
2:18 h
Ascent
250 m
Descent
250 m
Highest point
1,594 m
Lowest point
1,385 m

Statistics

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Maps and trails
Distance  km
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Ascent  m
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Lowest point  m
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