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Outdoor activities in Val Gardena

A slice of heaven on earth for everyone who wants to keep active during their holiday. Discover the nature of Dolomites Val Gardena at your own pace, be it by bike, on foot, or even climbing!

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Jogging

Ski World Cup Tour

Jogging • Dolomites Val Gardena
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DOLOMITES Val Gardena
  • Ski WOrld Cup Tour
    / Ski WOrld Cup Tour
    Photo: Gherdëina Runners, DOLOMITES Val Gardena
Map / Ski World Cup Tour
1200 1350 1500 1650 1800 m km 1 2 3 4 5 6 7

medium
8 km
2:18 h
250 m
250 m

We start in Selva at the “Kulturhaus Oswald von Wolkenstein” and follow path no. 30B in the direction of Monte Pana, where we also cross the Ciaslat meadow at the foot of the World Cup downhill route Saslong’s notorious “camel back”. Arriving at the Monte Pana road, we cross this and continue on the hiking trail to the next fork, there we bear right in the direction of S. Cristina and come by way of the Tervela Waterfall to the base station of the Monte Pana chair lift. Here we run directly towards Ruacia, right past the finish area of the Saslong downhill route, up the Ruacia road to the roundabout in the centre of S. Cristina and from there the Tieja Road uphill until we turn right on the old railway and head back to Selva.

Difficulty
medium
Technique
Stamina
Experience
Landscape
Altitude
1594 m
1385 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Getting there

Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.

Arrival by train, car, foot or bike

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  • Anna valley
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  • Fitness
    The Luis Trenker Promenade
 These suggestions were created automatically.
Difficulty
medium
Distance
8 km
Duration
2:18 h
Ascent
250 m
Descent
250 m

Statistics

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 m
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Highest point
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Lowest point
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